Welcome to Unbothered Wellness Co.

Holistic, trauma-informed wellness coaching and personal training for sustainability and self-acceptance

Find Your Path to Sustainable Wellness

If you've ever felt judged or unwelcome in traditional fitness spaces, you’re not alone. At Unbothered Wellness Co., we offer a different kind of experience—one rooted in compassion, inclusivity, and holistic well-being.

Our coaching is designed specifically for BIPOC women, LGBTQIA+ individuals, and neurodivergent people who want to create lasting, sustainable health habits without the pressure of weight loss or aesthetics-driven goals.

This space is for you if...

  • You’ve struggled to find a wellness space where you feel comfortable and supported.

  • You’re seeking an inclusive community that honors your unique identity and experiences.

  • You want to build sustainable health habits that align with your values and lifestyle.

  • You’re ready to reconnect with your body through joyful movement and self-compassion.

Hi! I’m Meagé

I believe wellness should be unburdened and unbothered.

I know what it feels like to navigate a world that doesn’t always see you. You’ve always been the one to care deeply, giving your all to those around you while quietly wrestling with your own needs. Maybe you’ve felt like you never quite belonged in traditional wellness spaces—where judgment, rigid routines, and focus on appearances leave you feeling unseen and unheard.

You might remember times when wellness was a joyful part of your life—a walk that cleared your mind, a group class where you felt connected, or simply moving because it felt good. But now, the thought of stepping back into those spaces feels heavy. Your busy schedule, perfectionism, or neurodivergence may have left you feeling stuck, disconnected from your body, and unsure where to start again.

I work with BIPOC women, LGBTQIA+ individuals, and neurodivergent people who have felt out of place in mainstream fitness and wellness culture. Together, we create a compassionate, body-inclusive path toward wellness—where joyful movement, self-compassion, and community support become the foundation for healing and growth.

It’s time to honor your needs, reclaim your time, and build a wellness journey that feels true to you.

Services

Wellness Coaching

Personal Training

Collaborations with Wellness Professionals & Organizations

Ready to Embrace Unbothered Wellness?

Book your free initial consultation today and take the first step towards a healthier, unbothered, more balanced life.

Latest from the blog

Tools, insights, and support between sessions